Friday, August 31, 2012

Day 3

Today's workout went well.  I'm showing that ankle pain who's boss!  This time before heading out I did about 10 extra minutes more than usual of various stretches and I switched from my normal Asics running shoes to Adidas.  I can honestly say it's getting less painful!  The cross training strength exercises, done on the days when I don't run, seem to be helping too.  :)



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